Our yoga 'studio' is really like no other in Penang: set on the elevated Red Grove Deck amongst the calming green backdrop of a lush tropical rainforest, overlooking the waters of the Straits of Malacca, and accompanied by the soothing sounds of nature.

Chin from Yoga Heart is a highly experienced yoga instructor who started her journey as a teacher in 2017 following completion of her Yoga Teacher Training Course (YTTC) in 2016. She believes that consistency of practice is important to cultivate a deep connection with the body and mind in daily life. You can always feel the supportive energy from her during the sessions.

All are welcome at any level to join. Let’s bring the mind and body together, meet your self on the mat! Let the stillness, the breath, your presence be the goal during the practice.

8.30 - 9.30am
Red Grove Deck, Tropical Spice Garden
Spice Fam: Free | Public: RM35
(includes Garden Entry ticket + 10% discount on drinks at K(an)opi, the Garden’s cafe)