Sound bath and Sleep Yoga workshop

Events in Selangor / Selangor


Would you like to improve your sleep ?

Would you like to enhance your immune system?

 

We invite you to experience the Tibetan Singing Bowls sound bath and Sleep Yoga ( Yoga Nidra) the guided relaxation for healing, relaxation and better sleep.

 

Lead by Katie the Sound Therapist who has been conducting sound bath session since 2017

Vanessa the certified Yoga Therapist who has been teaching since 2014.

 

How you benefits from this workshop?

1. Promote better quality sleep

2. De-stress

3. Pain Management

4. Stabilize glucose level

5. Lower heart rate

6. Manifestation

7. Balances our nervous system

8. Regenerate and repair cells


9. Alleviate PTSD ( Post Traumatic Stress Disorder)


10. Decrease Anxiety
8. Improve mood


11. Clarify and execute your purpose 


12. Fusing your consciousness with your powerful subconscious

13. Improve concentration

14. Improve memory and learning power

15. Enhance immune system



Date : 16JAN2022

Time :3:00-4:30pm

Venue : Block A 6-2B, Jalan PJU 1/3B Sunwaymas Commercial Center

Investment : RM157 per person

Bank : RHB Bank

Account number : 21257200002589

 

*Fee paid is non-refundable

*Please bring your own yoga mat

*Wear comfortable clothes

*You may also want to bring eye pillow, small pillows, blanket

 

Registration :

shorturl.at/knvB6

Date and Time
Sun, Jan 16, 2022
15:00 - 16:30 Malaysia Time


Location
Sunwaymas Commercial Centre,
6-2B Jalan PJU 1/3B,
PETALING JAYA
Selangor, Malaysia


Category
Health & Wellness

Event Type
Other

Entrance Fee