Pop-Up: Rollin' Good LIFE (Non-Heated)

One Day, 30/07/2025

Venue

Sunway 163 Mall Lot 3A-01, Sunway 163 Mall, No. 8 Jalan Kiara, Mont’ Kiara 50480, Kuala Lumpur,

Entrance Fee

undefined

Category

Health & Wellness

Event Type

Class, Course, Training or Workshop

Share

Schedule

DateTime
30/07/20257:45 PM - 8:45 PM
Pop-Up: Rollin' Good LIFE (Non-Heated)
https://lifehotyoga.com.my/schedules/




Pop-Up: Rollin' Good LIFE (Non-Heated)

Rollin' Good LIFE (non-heated) is a therapeutic, restorative, regenerative class and guided self-massage (self-myofascial release/SMR) using therapy tools, that ease pain, improve posture, enhance sports performance, release tension in the nervous system and the body’s fascia system. It’s for students of all ages and body types, and meets each student exactly at their personal edge. 

 

Tools and props will be provided during class.