“Letters to Alia” is the deeply personal segment of Alia’s mental health podcast, Aligning Authenticity, where listeners’ messy, real-life questions are unpacked with honesty, gentle care, and a dash of humour. Share your stories via the Google Form link, and catch your episodes on Spotify and YouTube—navigate your thoughts and emotions with Alia.

Submit your Letter to Alia here.https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ3rAC5cj9LmqE5umQoRFZDv-fxp__AaYCfCNlltaQzmu6dv-caXRS5TKTCsRY3ZQ30nmb251Ql1

Price: Free

Contact: 012-372 2488

Listen on: Spotify

Watch on: YouTube

Alia Alias is an expert in mental health and emotional intelligence, a sought-after speaker and corporate trainer, and a licensed therapist and management psychologist. With a deep passion for fostering psychological well-being, she empowers individuals and organisations with the tools to navigate emotions, build resilience, and thrive in personal and professional spaces.

Book your session here.

Price: RM250 for the first 1-hour session; multi-session packages available

Contact: 012-372 2488

Venue: Google Meet or Maskiara Residences, Jalan Datuk Sulaiman, Taman Tun Dr Ismail, 60000 Kuala Lumpur