Move with intention, breathe with awareness, and discover balance in body and mind through a calming yoga journey.

Gentle Yoga Workshop

This session invites you to slow down and reconnect with yourself through mindful movement and breath. Guided by the instructor, you’ll explore beginner-friendly yoga postures that gently stretch, strengthen, and release tension from the body.

The focus is on cultivating presence, grounding your energy, and creating space for both physical and emotional well-being. No prior experience is needed — just an open heart and willingness to flow at your own pace.

You’ll leave with a lighter body, a calmer mind, and simple tools you can bring into your daily routine for balance and clarity.

Perfect for:
✔️ Beginners exploring yoga for the first time
✔️ Anyone seeking stress relief and gentle movement
✔️ Individuals looking to improve flexibility and posture
✔️ Those wanting a mindful practice to recharge and reset

🕰️ Duration: 1 hour
📍 Location: InMagiNation Market @ Komune Living & Wellness, Cheras
🗓️ Date: October 4, 2025, Saturday

⌚️Time: 5:00pm - 6:00pm

* Please bring your own yoga mat.