Hot 50 (75 mins) - Syn O

One Day, 03/09/2025

Venue

Sunway 163 Mall Lot 3A-01, Sunway 163 Mall, No. 8 Jalan Kiara, Mont’ Kiara 50480, Kuala Lumpur, Malaysia

Entrance Fee

NA

Category

Health & Wellness

Event Type

Class, Course, Training or Workshop

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Schedule

DateTime
03/09/202511:00 AM - 12:15 PM
Hot 50 (75 mins) - Syn O

https://lifehotyoga.com.my/schedules/


Hot 50 (75 mins)

Hot 50 is a fixed hot yoga sequence of 50 poses programmed for practice in a heated room. It is an extension of the Hot 26 where additional poses are introduced to build up upper body strength, core strength and open the hips. Complete beginners might feel the class challenging to attempt as the first class in hot room.

Pace: Medium | Sweat Level: 5/5 🔥🔥🔥

Please be on time. Late comer will be denied entry