Hot 26 - Syn O

One Day, 26/06/2025

Venue

Sunway 163 Mall Lot 3A-01, Sunway 163 Mall, No. 8 Jalan Kiara, Mont’ Kiara 50480, Kuala Lumpur,

Entrance Fee

undefined

Category

Health & Wellness

Event Type

Class, Course, Training or Workshop

Share

Schedule

DateTime
26/06/20256:30 PM - 7:30 PM
Hot 26 - Syn O

Hot 26 (60 mins) is an express version of the original hot yoga class. It is a fixed hot yoga sequence comprises of 2 breathing exercises and 26 postures which comprise of both standing and seating poses. It is practiced in a room heated at 40 degree Celsius and 40% humidity. You’ll sweat—quite possibly more than you ever have in your life—all the way through to the benefits of stretching, toning, detoxification, a cardiovascular workout, and an incomparable sense of calm. Please be on time. Late comer will be denied entry