Forrest Yoga with Dita (Every Tuesday)

Multiday, 15/10/2024 - 29/10/2024

Venue

6A, Jalan Tun Mohd Fuad 1, Taman Tun Dr. Ismail,

Entrance Fee

NA

Category

Health & Wellness

Event Type

Class, Course, Training or Workshop

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Schedule

DateTime
15/10/202410:15 PM - 11:30 AM
22/10/202410:15 PM - 11:30 AM
29/10/202410:15 PM - 11:30 AM
Forrest Yoga with Dita (Every Tuesday)

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This is a class suitable for practitioners who just starting yoga or seasoned yogis wishing to deepen their practice.

Expect for breathing exercise, active stretching, invigorating abdominal works and fun inversion, backbend or arm balance poses in the class.

A Forrest Yoga class is designed to teach you how to go deeper, to find your truth, then take this gifts beyond the mat into your life.

Date: Every Tuesday (starting October 15)
Time: 10.15AM - 11.30AM
Venue: Ru Yuan, 6a, Jln Tun Mohd Fuad 1, TTDI
Fees:
Trial: RM75 (one time, Valid until 29 Oct)
Drop in: RM88
4 classes: RM280 (Valid 2 months)

✴️About Dita✴️
Dita is based in Kuala Lumpur, Malaysia teaching Forrest Yoga, Pre/Postnatal Yoga, Reformer Pilates and occasionally giving bodywork to clients. Her teaching style is heavily influenced by her teachers that she thinks highly of. She learned and continues learning with Jambo Dragon, Catherine Allen and Anna Forrest (creatix of Forrest Yoga).

πŸ”—Social media
Instagram @pramudyawidita

#ForrestYoga #ForrestYogaMalaysia #morningyogapractice #forrestyogaismedicine #movementismedicine