ESSENTIAL LIFE SKILLS PROGRAM

Multiday, 16/04/2025 - 18/04/2025

KL chess academy, Desa Sri Hartamas

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Class, Course, Training or Workshop

(Essential Cooking, Healthy Lifestyle,

Dining Etiquette, Sewing,

CPR & First Aid, Mental Health,

Money Skills, Green Skills,

DIY Skills, EQ & Communication Skills)

Date: April 14-18 2025

Time: 10am-4pm

Fee: RM180 per day or RM850 for 5 days

Learning Topics and Hands on Activities

This LifeTIME Essential Life Skills Program will help participant to gain knowledge & skills in:

CPR & First Aid—learn life saving skills

Mental Health—mental health awareness and its importance, stress management and de-stress activities

Essential Cooking – learn essential kitchen utensils & appliances and to cook easy & yummy meal!

Healthy Lifestyle — Diet, Social, Balance and Active Lifestyle (Healthy eating, Fun Fitness, Games and Movement Activities)

Dining Etiquette, Culture & Customs– learn essential table setting, etiquette, eating & food culture and customs.

Essential Sewing—learn essential sewing skills & sewing project

Money Skills & Smart Shopping—money education & shopping tips.

Green Skills– eco-conscious- adopt 3Rs, create upcycle/recycled projects and make DIY Eco-friendly products

DIY Handyman Skills—essential DIY tips & build a house project.

Personal Development-enhance social & emotional Intelligence (EQ) and confidence & communication skills workshop

Please view website for more info: