Eating well with diabetes
BY : Sahara Academy
18 DECEMBER 2021 (SATURDAY )
FROM 15:00-16:00

Nutrition and physical activity are essential components of a healthy lifestyle for a person living with diabetes. Along with other benefits, following a healthy eating pattern and being active can help to maintain blood glucose levels within the recommended target range. For people with diabetes, the foods they eat can make a difference not only to how they manage their diabetes, but also to how well they feel and how much energy they have. There is no single food or diet recommended for people with diabetes. People can learn to balance their meals, make healthy food choices and still be able to enjoy their favourite foods. This webinar aims to provide evidence-based and research-backed recommendations on the key dietary principles for diabetes management

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