The session begins with gentle grounding exercises, inviting you to arrive fully in the present moment. Soft breathwork and flowing stretches help release tension, while the calming scent of essential oils fills the air, creating a sanctuary for deep relaxation. 

As you settle into this peaceful state, we transition seamlessly into a 50-minute full sound immersion, where the resonant tones of gongs, crystal bowls, and other sacred instruments wash over you. 

Each sound is accompanied by gentle hypnosis designed to guide you into a dreamlike state, allowing for profound healing and rejuvenation. 

By the end, you’ll emerge feeling restored, balanced, and connected to a deep inner calm.

*Suitable for anyone seeking deep relaxation, tranquility, or an energetic release. For optimal benefits, we recommend avoiding stimulants, such as coffee, right before the session.